Anchor 1

In the kitchen with hemp

For 8 people
*100 gr of gomasio hemp seeds / Horsetail / Nettle

* A teaspoon of garlic

* A pinch of salt (the gomasio is already salty but very slightly)

* Option: parmesan
* A handful of fresh herbs, basil, spinach; mix while lengthening with olive oil or vegetable milk.

Hemp seed pesto / Horsetail / Nettles

*One sliced avocado
* Baby spinach
* two tablespoons of shelled hemp seeds
* Some black olives

* 200 gr button or shiitake mushrooms
* 6 prawns optional
* 2 tablespoons of hemp seeds and fine seaweed

* A chopped spring onion
* 50g minced parsley

- 100 g ofgomasio hemp/turmeric
- 4 g of chilli
- 40 cl of olive oil
- 10 cl of lemon juice
- 1 tsp of honey

- Cook 200 gr rice in a cooker

- Mix the rice once cooked with 60 gr ofgomasio hemp/Seaweed

- Make the balls

- Sprinkle with gomasioagain